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“Power’s On” for Patients of Thrive Chiropractic in Troy

“Power’s On” for Patients of Thrive Chiropractic in Troy

Drs. Ruvayn and Sara Rubinstein with their three children

Energy is flowing at the chiropractic office of Drs. Ruvayn and Sara Rubinstein on Crooks Rd., south of Big Beaver, in Troy.

Lively music plays as patients greet one another in the open treatment area accented with orange décor, sleek chiropractic tables and a bright-orange wall of framed photos of happy patients, including children who’ve been successfully treated for ailments ranging from asthma, allergies, ear infections and headaches to immune system – and even ADD — difficulties.

“I don’t like the atmosphere of being in a doctor’s office,” Ruvayn, as he likes his patients to call him, says. “Though we do have private treatment rooms, our open room here is so efficient.”

He adds, “People who may have been nervous can see other patients limp onto the table and then happily get off of it.”

They also see Ruvayn perform a technique or adjustment and then proclaim, “Power’s on!” as he gives the treated patient a pat on the leg (a final check restoring balance) and moves on to the next client.

“And,” adds business partner and wife, Dr. Sara Rubinstein, “patients who see each other here regularly enjoy the social aspect and often become friends.”

Ruvayn and Sara, the practice’s general manager, have known each other their whole lives.

“I was friends with Sara’s brothers,” says Ruvayn. “Her father was a chiropractor and so was mine.”

“Sara and I are a good team,” Ruvayn states.

“The best part,” says Sara, “is getting to watch miracles together.”

“There are actually eleven chiropractors in our immediate families!” Ruvayn exclaims. “There was never anything else I wanted to be…except maybe, like a lot of kids, a baseball player.”

Ruvayn was home-schooled and worked every Friday as a secretary at his father’s office.

“I saw the way patients respond to a drug-free lifestyle. And when I was thirteen, my father taught me how to adjust him, to use his own effective technique.”

“I moved to Israel to school and started adjusting the kids there,” he says, “including preventing a fellow student from needing back surgery.”

The Rubinsteins decided to put their education, philosophy, skills and experience into their own practice as soon as they could.

“We graduated in June of 2014,” says Ruvayn, “and signed the lease here in July.”

Ruvayn did his own marketing and brand development.

“I picked the best brains for my logo, which includes a rendering of an aligned spine, and really got myself out into the community.”

“Ruvayn is an exemplary member of the Troy Chamber,” said Jessica Minnick, director of communications for the Troy Chamber of Commerce. “Not only does he champion new business as a leader for one of our business development groups, but also he educates the surrounding community about health and wellness at the workplace.”

Ruvayn said it was a six-month process to come up with the word “thrive.”

“ ‘Thrive’ is a good word! We have a mission to make sure all men, women and children have the ability to thrive through life – and not just survive,” Ruvayn said.

Sterling Heights resident Garret Urbaniak, a wedding disc jockey for over 23 years, could barely get out of the car and walk to his house due to extreme pain and stiffness present in his lower back after a long night of working at a wedding.

“I had to use a cane to make it,” he says. “A chiropractor I’d been working with gave me adjustments before and after gigs and told me I had arthritis that would never go away, and that I had to live with it.”

“Luckily, I found Ruvayn. After two treatments, everything was great, and I have no trouble doing gigs. I can work 4, 5, 6 weddings with no pain at all!”

“Ruvayn is an amazing, friendly guy – the kind of guy you want to be around,” says Urbaniak. “I’ve referred many friends, and they all are extremely happy with the entire ‘Thrive’ experience.”

The Rubinsteins offer chiropractic care for patients of all ages, including pregnant women and babies.

“Birth can be very traumatic for some infants,” Ruvayn explains, “with forceps, vacuum extraction, rushing the process…and sometimes a doctor, during a C-section, might even pick up a baby by its head, causing subluxations, misalignment.”

“Chiropractic allows the body to function as it was designed to function, from birth. People are going to hurt themselves, but they recover quickly with chiropractic care.”

The Rubinsteins are certified doctors of Worksafe, a free back safety and ergonomic program that reduces workplace injuries.

“I love going out into schools and workplaces to educate about chiropractic,” says Ruvayn. “We have a one-hour program that employees and employers – including General Motors, Weyerhauser, Medilodge and other companies – have really enjoyed.”

The doctors also enjoy educating people through information on their website and YouTube videos.

“True chiropractic is all about prevention,” Ruvayn says. “We are getting many referrals of people who not only want to heal, but who want prevention of pain and injury and maintenance of wellbeing, who always want their ‘power on!’”



Thrive Chiropractic
2133 Crooks Road
Troy, MI 48084

Telly’s Greenhouse in Troy:  40 Years and Still “Growing”

Telly’s Greenhouse in Troy: 40 Years and Still “Growing”

Owner George Papadelis

Angela Marino is already getting calls about her homemade tomato sauce, and it is only April.

“Every time I see someone at a family event,” laughs Marino, who generously makes hundreds of jars of Italian pasta sauce every summer to share with family, “they say, ‘I only have two jars left!’ or, ‘When will you be planting – or picking! – your Telly’s tomatoes?’”

Marino, a Troy resident, has been growing tomato plants from Telly’s Greenhouse on John R., just north of Big Beaver Road, for over twenty years.

“I wouldn’t buy my Roma tomato seedlings from anywhere else!” Marino exclaims. “Telly’s truly cares about every plant and every customer.”

George Papadelis, owner of Telly’s Greenhouse, recounts the start of the business, celebrating its 40th year.

“Our next-door neighbor here on John R.,” he shares, “was a woman who had greenhouses in the ‘50s and ‘60s and grew things for markets. There was a large ditch between our properties that my father offered to fill in but, stubbornly, our neighbor refused.”

“When she passed away, my dad bought her property in 1977 – to fill in the ditch – and he said, ‘Why don’t we fix up one of the greenhouses so you and your brother can grow plants?’”

That spring, George and his brother, Mark, then ages eleven and ten, sowed seeds and grew and sold their plants (Mark Papadelis is the owner of Telly’s Tree and Shrub, a separate, adjacent business).

“We made a thousand dollars,” George says, “and we used the money to travel to Greece.”

George continued to work the business throughout his teens.

“There was no time for spring sports in high school but, if my friends needed money, there was always work for them during our season.”

When George went to college at the University of Michigan, he’d return home to work weekends and vacations at the greenhouse.

“I did well in college and planned to go to medical school. I told myself that, after graduation, I’d take one year off and, with no sports or school, I’d try just working at the greenhouse before starting the medical school process.”

He did just that and decided to remain with the business.

“Being at Telly’s is still a little like being a doctor,” George concedes, explaining, “You have to really know your stuff and know what’s new. You’re always helping people.”

“And,” he chuckles, “you’re always worried: ‘Is it warm enough for them (the plants)? Is it wet – or dry – enough? You and your staff are hard-working and disciplined and committed to the plants and to your customers.”

And, if Telly’s customers tell him about a plant they’d like to have, George makes sure he gets it for them.

“Ever since the start,” says George, “we’ve always offered different plants that customers request, ones more unique and interesting than regular ‘bread-and-butter’ ones – though we offer those, too, of course.”

“We’ve got an ornamental kale here,” he describes, “and it’s not formed as one large head. It’s on a stem with a floret at the top, and it can be in a vase, like a cut flower and looks like a rose. It’s called ‘crane’ and is very striking and beautiful.”

“There are a thousand or so things that we have that you don’t find at just any garden center, and that’s why people shop at Telly’s.”

“I’ve been buying plants from Telly’s for 30 years,” says Troy resident Craig Smith, “and this year, I told him I’d like to grow cucamelons, a tiny, edible vine fruit that tastes like cucumbers with a touch of sourness. Of course, he got me growing them.”

“And George has been providing the most beautiful seasonal flowers and plants for my parish for years, including palms for this year’s Palm Sunday.”

Smith, who is a master gardener and leads gardening activities for children on Saturdays at the Oakland County Farmer’s Market, adds, “George always donates the plants and seeds we use for the kids,” Smith says, adding, “and he’s extremely generous with his time, too.”

“When my home was in the Troy Garden Walk, George came over and helped me prepare by advising unique plants for eye-catching areas of the garden. There’s no other place in this world I would buy from.”

George’s staff is also known for being able to advise customers.

“I’ve got the greatest crew in the world,” George says. “They truly know the flowers and plants, from planting each of thousands of seedlings into their final pots and labeling them in our Shelby Township greenhouse to their care in the stores.”

“Most of our staff have been here for years and have become very knowledgeable about what we sell, including over fifty new garden annuals and perennials, as well as herbs and vegetables, succulents, specialty plants for bonsai and fairy gardens, and so much more.”

“Plus,” he adds, “I’m so fortunate that my mom and dad, Niki and Gust, still get their hands dirty helping out – and my son, Andrew will be joining us, full-time, after he graduates from M.S.U. this spring.”

Along with leading his staff as they organize, label and pot thousands of plants, all with soil that is organic, George provides — and often teaches – events and workshops such as: Succulent Garden Workshop, New Perennials for 2018, Bonsai Workshop, Early-Blooming Hellebores, and Every Garden Deserves a Rose, and he recently taught a Living Wreath workshop.

“All of my employees love plants and people. Yes, all the planning and preparation is a burden to bear. But the intense care for the business, the plants and our customers is what makes Telly’s good.”


Business information:

Telly’s Greenhouse
3301 John R. Rd.
Troy, MI  48083

4343 24 Mile Rd.
Shelby Township, MI  48316
248-659-8555 (open during season)

Troy Escape: A Place to Meet, Eat and Play

Troy Escape: A Place to Meet, Eat and Play

Troy resident Christopher Baines, a single dad, wanted to celebrate his daughter’s tenth birthday in a special way.lbn-ad

“I come from a big family,” Baines says. “We don’t have a party every year but, when Ella turned ten, I thought it would be a great time to get everyone together for a fun celebration.”

Since Baines occasionally took Ella and her friends to Troy Lanes (at Square Lake and John R.) for Saturday afternoon bowling, he watched, with great interest, as the business began major renovations.

“When, in January, I walked into the ‘new’ Troy Escape that had been Troy Lanes, I was totally amazed,” says Baines.

TroyAutoGlassAd“It was like Disneyland! There is a fantastic arcade, Laser Tag, numerous alleys and – best of all – an attached restaurant with great homemade pizza and many other items: no more bad bowling alley food. And everything is sparkling clean.”
“I decided to have Ella’s birthday at Troy Escape, and it was the best party ever!” Troy Escape general manager, Ryan Pino, is also thrilled with the results of the renovation, which included costs of $1,000,000 for new equipment and $1,700,000 for construction.

“We’ve created a kind of social hub,” Pino says, “where people can come out and go bowling, play in the arcade or Helios-system laser tag den, and enjoy the restaurant – which we label as a ‘gastro pub.’”IMG_20180217_131538783

The gastropub, Eats and Crafts, is run by executive chef Xavier Delossantos. “I’m excited to be creating a menu that’s different from what you’d expect at a family fun center,” says Chef Xavier, whose favorite current dish is the braised short ribs. “Everything we make is fresh, including the homemade sauce for our four-square, Detroit-style, deep-dish pizza.”

Shrimp-and-Andouille sausage pasta and the pulled pork Cuban sandwich are guest favorites, as are the 24 beers on tap and hand-crafted cocktails, made with garden-fresh herbs, spices, fruits and more.350 x 250 - Eton Academy Ad

“Our most popular drinks,” Pino says, “are the blackberry basil mojito and our margarita with hand-squeezed lime juice.”

“For our Saturday and Sunday brunches, which run from 10 a.m. until 2 p.m. and are not buffet-style,” adds Pino, “guests really enjoy our Bloody Mary bar with over 26 ingredients, our orange juice-and-champagne Mimosa towers, and our many omelet and sandwich options.”

Guests looking for a venue for a business meeting, special event — and even art or activity classes — also have many options.

“We have two rooms for events like birthday or bachelorette parties, baby and bridal showers and receptions,” says Pino.

IMG_20180217_131727095“And what is really unique,” he shares, “is our V.I.P. area, with eight high-tech lanes and special laser light show, with couches and lounge, privacy and space.”

The V.I.P. area is adjacent to a luxuriously appointed “all-purpose” room that has been used for executive seminars; yoga, painting and dance classes; corporate breakfast, lunch and dinner meetings – and more.

“On March 2nd,” Pino says, “we will have had, for admission of five dollars, our first of several comedy shows. We have plans for all sorts of events in the future!”

“There’s nothing like this around,” says Pino. “There’s something for everybody. It’s a one-stop shop for just about any event or group.”

“The best thing about my job,” Pino says, “is watching how much fun everyone is having, from guests to staff. I look forward to coming to work. It’s a great atmosphere, with great people. I’ve got the best job in the world here at Troy Escape.”


Troy Escape
1950 E. Square Lake Rd.
Troy, MI 48085
248-879- 8700

Burn Boot Camp in Troy:  Encouraging a Healthy Addiction to Fitness

Burn Boot Camp in Troy:  Encouraging a Healthy Addiction to Fitness

Jeanne Boldt smiles as she strides energetically to her car after an early-morning workout at Troy’s Burn Boot Camp.

“Burn Boot Camp is amazing,” Boldt says. “It gets in your blood. I started last March, and I come here five days a week! In addition to the exercise, you develop strong relationships with the other women, and everyone is very encouraging.”

Head Trainer Kelly Matyniak and Owner Bianca Bahri

Head Trainer Kelly Matyniak and Owner Bianca Bahri

“All the women who come here say it is addicting,” says owner Bianca Bahri, who opened her franchise location one year ago in the Troy Pointe Plaza (located on the west side of Rochester Road, north of Big Beaver Road), adjacent to newly-opened Revive Juice Cafe — which Bahri also owns.

Bahri, who earned a business degree from Northwood University, is also a certified holistic health coach and a personal trainer.

“In co-ed gyms,” Bhari says, “I’d see the men using weights and strength training, while the women were mostly working on treadmills and cardio machines. There was total separation, like a grade school playground!”

She adds, “I wanted to have a place for women to work out, not just with yoga and Pilates, but more weightlifting and strength building. And here, we say: ‘I don’t use machines; I am one!’”

At Burn Boot Camp, women of all ages and fitness levels work out side-by-side.

TroyAutoGlassAd“There’s no need to be afraid,” Bahri says. “This is a fun, comfortable and motivating place. We have women who are super-fit, but we also have women who’ve had knee replacements, some who are in their early seventies – even one who is 27-weeks pregnant.”

Diana Gipe, who is five months pregnant with her second child — and whose fitness success is posted on Burn Boot Camp’s “Transformation Wall’ and company website — enjoys the atmosphere of community. “I’ve been working out all my life,” Gipe says, “but what inspires me to continue to come here is the way we all kind of go through life together, working together at different levels. We all want to see each other succeed.”

Bahri also wants children to learn how important health, exercise and nutrition are.

“Burn Boot Camp is for women only. We have free child care. When the kids see their moms doing a camp workout, the kids say, ‘Mommy! I can do a push-up, too!’”lbn-ad

“And then,” Bahri adds, “they go next door to Revive Juice Cafe wanting wheatgrass shots instead of asking for candy and pop.”

Revive Juice Cafe Menu

Revive Juice Cafe Menu

Among its many smoothie, raw juice and French-press coffees, Revive offers a kids’ strawberry-banana smoothie called “Mommy, I want a ’moothie!”

“Little Sophia would always come in to Revive,” Bahri grins, “and say, ‘Mommy, I want a ‘moothie!’ So, we named that one for her.”

“Making women – and children — healthier and happier is amazing and worth the struggle of owning a business,” says Bahri, who was on the cover of last May’s Entrepreneur magazine. “The women say, ‘You’ve changed my life!’ You don’t hear that in a lot of businesses.”

“When you lose 50 pounds, like some of our clients do,” Bahri says, “it’s life-changing. It may take longer (than a severe diet), but we do it the right way. It has to be done correctly.”350 x 250 - Eton Academy Ad

With fourteen days free and membership that includes monthly, individual meetings on fitness and nutrition goals, as well as daily camps focusing on specific body areas or muscle groups and 45-minute boot camp workouts throughout the day, Burn Boot Camp visitors have the opportunity to make a program that fits their lifestyle.

“It’s a stress-relieving time,” Bahri says, “where you don’t have to think: 45 minutes where a busy college student, a professional, a mom, gets to ‘turn off’ and just focus on the trainer’s voice and on the workout. And, it’s a way to become ‘addicted’ to a healthier – and sustainable – lifestyle.”


3279 Rochester Rd. Troy, MI 48083




The Eton Approach: Learning for Life

The Eton Approach: Learning for Life

By M.H. Murray for Local Business News

Soon after Rowan Daugherty began public school, it was evident that it was not a good fit for her.

“Rowan, who is smart and verbal, was given several labels of dysfunction,” says her mom, Stephanie Daugherty, “and her confidence was shot. She was becoming a different kid.…When my second daughter, Daphne, who treasures books, started school, she was dealing with some challenges when it came to reading and executive neurological function.”

“We knew about Eton,” Daugherty continued, “but my husband and I were afraid of the cost – until we went to an Open House, where we learned we were not alone – and we made it happen. Eton Academy and The Eton Approach have done nothing short of changing our lives.”lbn-ad

Eton Academy, on Melton Rd. near W. 14 Mile Rd. in Birmingham, was founded in 1986 as a full-curriculum, independent, private school for students with learning differences and has over 200 students in grades 1-12.

Pete Pullen, Head of School, describes The Eton Approach as “the culmination of 30 years of teaching students who learn differently.”

“It takes the science, the research, and our successful experiences,” Pullen explains, “for a systemized approach to consistently delivering direct, explicit and multi-sensory instruction.”

“I’m a big cheerleader for Eton Academy and The Eton Approach,” says Daugherty. “Now, a couple of years later, Rowan (now ten) and Daphne (now seven) are thriving. In the past year, Daphne has improved from being able to read five words to 130 words: a 5.5th-grade reading level! And Rowan has blossomed. She is confident, meeting her goals and making new ones.”

“The teachers call, they communicate, they talk to outside therapists,” Daugherty continues. “The girls are really comfortable there, and so am I. Learning is no longer a battle. When I pick them up and ask about their day, they now say, ‘Awesome! Amazing!’ They are being taught how to learn and are given tools that will last their lifetimes.”Eton 1 - Copy

Daugherty describes Rowan’s first day at Eton Academy. “Rowan was upset upon arriving and did not want to stay. Mr. Pullen approached and offered to take her for a walk around the school. She took his hand and – though I don’t know what they talked about – when they returned, she was absolutely fine.”

Pullen smiles as he recalls that walk – and his own path to becoming Eton Academy’s Head of School.

“I know it sounds funny,” he says, “but I knew I wanted to be a school principal from the time I was six or seven years old.”
“I was inspired by Dr. Walker, our principal at Mary D. Mitchell School in Ann Arbor,” Pullen says. “He was the kindest, gentlest man I ever met, and he was always helping children.”

After attending Ann Arbor’s Greenhills School, Pullen returned there, while working on his degree at the University of Michigan, to tutor and coach basketball.

“Later,” Pullen says, “the opportunity was presented to teach middle school at Greenhills, so that’s where I began. And when I was there, I thought, ‘This is how schools should teach.’ It left an indelible mark on my philosophy.”

TroyAutoGlassAd“I then took a detour and coached college basketball for two years at Eastern Michigan University and realized that my true passion is teaching. Though,” he adds, grinning, “I love basketball!”

Pullen then taught and became Assistant Head of School at Detroit’s Friends School and was also Head of School at Herlong Cathedral School before coming to Eton, where he has been for fifteen years.

And Pullen, as well as Eton’s teachers (and the specialists who continually teach those teachers), support staff, and board of trustees, sustain a place where children with learning challenges, and their families, find hope.

It’s a place where each student who walks through their doors is seen as a unique, growing child with amazing abilities, unlimited potential and discoverable ways of acquiring skills, knowledge, self-awareness; where science, compassion and dedication create a community where all can thrive, where all can succeed.Eton 3

“We are a resource,” says Pullen, “for a student, a person, your child, who is struggling to learn. Everyone here is incredibly committed and passionate. A call to us may be helpful and, even though the school might not be your child’s ultimate home, we also extend tutoring, our learning center, our summer program. Our goal is to help as many students and families as we can, moving them from frustration to flourishing.”

1755 Melton Rd.
Birmingham, MI 48009
248-642- 1150

Fox and Hounds Pastry Den in Troy Repeats History, Deliciously!

Fox and Hounds Pastry Den in Troy Repeats History, Deliciously!

By Honey Murray
Local Business News

Monica Nacianceno never had a Twinkie in her school lunch for dessert – or a Ding Dong, or a Ho-Ho.

She never had a Whoopie Pie or a Keebler cookie.

But every one of her classmates would have traded Monica their lunches for the treats she did have, and some of them begged to do so.

IMG_20171230_092357725“There were nine of us,” says Monica, “and I’d awaken every morning to the smells of my mother’s baking. She was ahead of her time and made everything from scratch. She wouldn’t buy prepackaged foods because of all the additives.”

“Once,” Monica says, “my mother made the Twinkies I’d begged her for. They were the best ever!”

More than the other children, Monica loved to be in the kitchen. She made her first cake when she was ten.

“And I still haven’t stopped,” she beams.lbn-ad

Now owner of the Fox and Hounds Pastry Den in Troy’s Emerald Lakes Plaza on John R. at Square Lake Road, Monica was already making cakes for friends’ and family events by fifth and sixth grade.

“When I was seventeen,” she laughs, “I took four sheet cakes I’d made to our family reunion. What teenager does that?”

Monica grew up with relatives who were in the restaurant business.

“I would spend summers with them,” she says, “just to be able to work at the restaurant!”

“My very first real job was at Wendy’s. At age fifteen, they made me a shift leader and gave me a key.”

Later, Monica was also a manager at I Can’t Believe It’s Yogurt in Bloomfield Hills and Birmingham.

IMG_20171230_092251097 (1)After graduation, Monica would practice her driving skills on Woodward Avenue.

“I was not an eager driver,” she says. “I’d head north on Woodward to Long Lake and would turn around by the fascinating, castle-like building on the corner:  the Fox and Hounds restaurant. I’ve always loved historical buildings.”

Years later, Monica – looking for a part-time job – began working there.

“As a guest for the restaurant’s very last dinner before they closed permanently,” Monica recalls, “I had an idea: the restaurant can be gone, and the building can be gone, but their desserts can still be here.”

TroyAutoGlassAdAnd when she saw a “For Lease” sign in Troy’s Emerald Lakes Plaza – where she’d been coming for 30 years – she says, “a lightbulb just went on, and I knew ‘it’s time, now!’”

Monica, who’d been busy with her own dessert delivery business, was able to acquire the Fox and Hounds Pastry Den name, as well as the recipes for their beloved vanilla, chocolate and marble Celebration Cakes; their tortes and miniature pastries; and their signature buttercream.

And she has created — with a black-and-gold tin ceiling; the original “Fox and Hounds Pastry Den” wooden sign and their original, now-antique brass cash register; a meticulously painted, over-the-fireplace mural of a fox hunt; and a few sturdy, wooden tables and chairs – a true, comfy lair (with Wi-Fi) where customers can sit and enjoy coffee, tea, or hot chocolate and slices of buttercream cake or freshly baked scones, cookies, muffins, gluten-free Chocolate Decadent Brownies, croissants and quiches.

“We have the best buttercream ever! It’s not overly sweet. With a million buttercreams out there, not one is like ours,” Monica says. “It has a lot of butter, whipped a long time, and a high cream content.”

Monica’s daughter (also named Monica) works with her mom and recalls that, when they first opened, they would give samples of the buttercream to customers who were eager to compare it to the original Fox and Hounds’.350 x 250 - Eton Academy Ad

“They’d get on their phones,” says ‘Lil’Monica,’ and call their friends to say, ’Yes! It tastes the same: delicious!’”

She adds, “It’s all about tradition and carrying on the type of quality that many young people have never experienced. One of our customers brought in a photo of his Fox and Hounds wedding cake from 25 years ago. We were able to re-create it as a surprise for his wife’s 50th birthday.”

Owner Monica Nacianceno and her daughter, Lil' Monica

Owner Monica Nacianceno and her daughter, Lil’ Monica

“And now,” Monica says, “their younger generation orders special cakes from us for their own families.”

“Our clientele is so great,” Lil’ Monica says. “They come from all over to get their favorite dessert, and they appreciate our personal service.”

“We want to brighten peoples’ days,” says Monica, “and make them at home while we carry on some local history, right here in Troy — in our own, cozy, little castle.”

Company information:

5193 John R Rd.
Troy, MI  48084